What is Tune Up?

It all starts with your body’s version of an MOT.

A full health and lifestyle screening, designed to uncover what’s really going on under the bonnet.

I don’t just look at symptoms.

I help you understand the why behind how you feel, and give you practical advice to help you Tune Up.

What makes us different?

Unlike big health testing companies, this isn’t a generic report or pages of confusing data.

It’s just me, working with you one to one.

Everything is explained clearly and tailored to you.

Most companies stop at the data.

I help you understand what to do with it.

Who is it for?

There is never a bad time to get a health screening and a Tune Up.

But some people come to me when they experience;

Low energy or constant fatigue
Digestive issues, bloating or heartburn
Hormonal changes or mood swings
Skin issues like eczema
Feeling “off” but not sure why

In your one hour session, I carry out a range of simple, non-invasive tests to understand how your body is functioning.

Blood, urine and saliva analysis
Digestive and nutrition insights
Lung function and oxygen levels
Stress and nervous system patterns
Food intolerances and inflammation
Circulation and blood pressure
Key markers like cholesterol and glucose

What happens?

Results

Within 48 hours, you’ll receive clear results, personalised recommendations, and simple next steps.

So you know exactly how to move forward.

It’s not about quick fixes.

It’s about tuning your body back into balance, so you can feel energised, aligned and fully yourself again.

Test & Tune Up - £129

Together, we’ll look at:

Digestive analysis & saliva pH
Lung function & blood oxygenation
Stress response & autonomic nervous system patterns
Food intolerance and nutrition testing
Specific organ system and muscle testing
Pressure point responses for deeper insight
Inflammation indicators and possible viral/bacterial activity
Temperature, circulation health & elasticity
Blood pressure (sitting and standing)
Urine analysis — hydration, bacteria, proteins, ketones, Vitamin C and pH levels
Blood lipids — glucose, cholesterol, uric acid and haemoglobin

This gives us a clear picture of your wellbeing, and I’ll send your personalised Tune Up Report within 48 hours.

Re-Test & Tune Up - £99

Around 3–6 months after your initial screening, I recommend a re‑test to check that your diet and lifestyle changes are supporting your body in the right way.

In this one‑hour appointment, I’ll re‑take your blood, urine and saliva samples, re‑run all screening tests, and update your overall wellbeing picture.

I’ll compare your new results with your original baseline, talk through what’s changed, and outline simple, personalised actions for the next six months.